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SS Alumni Group

An exclusive club for my previous clients ONLY.

What is it?

You've built the habits & mastered the basics. Now it's time to keep the momentum going with:

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  • A monthly strength training program(3 AND 4 day/week options that can be modified for home or the gym)​

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  • Monthly nutrition + mindset trainings to level up your progress and maintain your results long term

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  • Access to a community space PLUS all of my 1:1 client resources for on-going support, accountability & any questions you may have

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  • AND the option to add additional 1:1 support 

You've got options!

Silver Membership
(The Basics)

  • Standardized Monthly Training program(3 and 4 day/week options)

  • Private community access

  • Monthly nutrition or mindset training over loom

  • Access to my quarterly client community calls + all 1:1 coaching client resources

OR

Gold Membership
(Total Support)

Everything in Silver PLUS:

  • 1 comprehensive monthly check-in over email with me

  • Personal messaging access to me for any questions or concerns

  • Monthly nutrition review from me to prevent plateaus

OR

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