I know what you’re thinking…
What’s the point of trying to focus on health and fitness during a time when...
👉🏻 Holiday Parties are one after another so why even bothering focusing on your nutrition?
👉🏻 There's food everywhere that you didn't prepare or plan for and tracking feels impossible
👉🏻 It’s not even your fault…there’s so many people putting food and drinks in front of you and you don’t want to say no
👉🏻 You FEEL committed to your goals, but the scale keeps inching up and it seems out of your control
👉🏻 The guilt is always there so it feels like why bother?
You’re not alone…I’ve helped hundreds of women during my coaching career find solutions to these exact things.
Through 6 years of working with women to help them lose fat and keep it off for good I've developed the AIMS coaching framework to ensure that my 1:1 coaching program is the LAST health and fitness program you’ll ever need.
Holiday Hustle follows this EXACT framework so you WON'T be starting over on January 1st.
You've Probably Heard the Holiday Weight Gain Stats Before
The Truth: The issue isn't the 2 pounds you gain over the Holidays...it's that those 2 pounds keep compounding year over year.
My goal over the next 4 weeks is to give you all of the tools and support so that this DOESN'T happen to you.
Lets get in front of the Holiday weight gain TOGETHER.
HOLIDAY HUSTLE:
4 weeks to design your ideal holiday season so you can stay consistent, make more(or maintain) your current progress and guarantee your 2025 will get off to a great start.
ALL while enjoying all the fun foods and events that come with the Holiday season.
NOTE 📝: This isn’t another 30-day challenge pushing strict rules.
It’s a chance to gain skills that let you stress about food LESS but see MORE results.
Here's How I'm Going To Guarantee Your Success With My Proven Method The AIMS Framework:
Week 1: Awareness
The Holidays look different than the rest of the year. Period. Which means you need to approach them differently. Learn how to set your goals and expectations so that you’re not feeling constantly defeated and actually make more progress.
Week 2: Integrate
Holiday parties, cookie exchanges, travel…the temptations around the Holidays feel non-stop. Learn the strategies and habits you need to stay consistent AND enjoy yourself at all of these events.
Week 3: Mindset
Understand WHY you can't seem to stay consistent no matter how badly you want to and how to make sure that this year is different.
Week 4: Sustain
The holidays can come with a LOT of time with family and friends which can also mean…a lot of unwanted judgment. Around your body, your plate, and even your new healthy habits. Learn how to sustain these habits long term even with added peer pressure
You don’t have to take it from me…
Here’s what one of my clients has said about working with me during the Holiday Season
"With all of the holiday festivities and celebrations coming up, I have been able to take a look to plan ahead a little so I get to fully enjoy the things I want and balance the rest of the days. Had I not had your help to change those habits, from today until the new year would be up for grabs. This year, I have a plan for consistency - on my own"
Meet Your Coach
Hi, I’m Coach Brooks!
I have an extensive background in behavior change, mindset and the psychology behind what’s been holding you back from reaching your health and fitness goals.
After being in the coaching industry for 6 years and helping hundreds of women lose fat(and keep it off for good)...I KNOW the unique challenges that the Holiday season presents.
This program is built to address those hurdles and uses methods rooted in science and psychology to make sure that this is the year you feel carefree and in control.
Ok Brooks I hear ya...but what's ACTUALLY included
✅ Self Led Video Modules on all of the above (valued at $300)
✅ 3 LIVE discussion calls where you’ll implement what you’ve learned. This isn’t another course you buy and never touch again. I want you putting this into ACTION. (valued at $300)
✅ A FB group for accountability and support during the challenging Holiday period(valued at $200)
TOTAL VALUE: $800
Yours for only $49
(Yes, that's less than $2/day!)
Imagine this...
It’s January 2nd and you’re reflecting back on the Holiday season.
You feel SO good about how you navigated every holiday event.
You KNOW you didn’t set yourself back going into 2025.
You’re EXCITED to set new year goals that you’re CONFIDENT you can achieve
….that’s what Holiday Hustle is all about
