HOLIDAY HUSTLE
Your most confident and carefree Holiday Season yet
A 4-week challenge to help you enjoy the holidays without overeating, overthinking, or undoing your progress. You’ll finish the year feeling confident, calm, and proud of how you showed up.
Talk about #sleighing the Holidays 💁♀️
We get started 12/1
I know what you’re thinking…
What’s the point of trying to focus on health and fitness during a time when...
👉🏻 Holiday Parties are one after another and you know they'll throw you off track
👉🏻 There's food everywhere that you didn't prepare or plan for and tracking feels impossible
👉🏻 As soon as you have 1 cookie you know you'll end up having 5
👉🏻 You FEEL committed to your goals, but the scale keeps inching up and it seems out of your control
You’re not alone…but this is exactly why you need support over the Holidays
You've Probably Heard the Holiday Weight Gain Stats Before
The Truth: The issue isn't the 2 pounds you gain over the Holidays...it's that those 2 pounds keep compounding year over year.
My goal over the next 4 weeks is to give you all of the tools and support so that this DOESN'T happen to you.
Lets get in front of the Holiday weight gain TOGETHER.
Holiday Hustle is your plan to get through December feeling calm, confident, and proud.
You’ll learn how to:
✅ Enjoy your favorite foods without overeating
✅ Stop at one cookie (and actually feel satisfied)
✅ Keep going even if you feel "off track"
✅ Maintain your momentum so you start January ahead, not behind
NOTE 📝: This isn’t another 30-day challenge pushing strict rules.
It’s a chance to gain skills that let you stress about food LESS but see MORE results.
Through working with hundreds of women during the Holiday season I've developed the AIMS coaching framework to ensure that you WON'T be starting over on January 1st.
Here's How I'm Going To Guarantee Your Success The Next 4 Weeks:
Week 1: Awareness
The Holidays look different than the rest of the year. Period. Which means you need to approach them differently. Learn how to set your goals and expectations so that you’re not feeling constantly defeated and actually make more progress.
Week 2: Integration
Holiday parties, cookie exchanges, travel…the temptations around the Holidays feel non-stop. Learn the strategies and habits you need to stay consistent AND enjoy yourself at all of these events.
Week 3: Mindset
This is deeper than some affirmations. Learn how to ditch the self sabotaging tendencies and all or nothing thinking so that you finally follow through this Holiday season.
Week 4: Sustain
The holidays can come with a LOT of time with family and friends which can also mean…a lot of unwanted judgment. Around your body, your plate, and even your new healthy habits. Learn how to sustain these habits long term even with added peer pressure
You don’t have to take it from me…
Here’s what ladies in the last round of Holiday Hustle are saying...
Meet Your Coach
Hi, I’m Coach Brooks!
I have an extensive background in behavior change, mindset and the psychology behind what’s been holding you back from reaching your health and fitness goals.
After being in the coaching industry since 2018 and helping hundreds of women lose fat(and keep it off for good)...I KNOW the unique challenges that the Holiday season presents.
This program is built to address those hurdles and uses methods rooted in science and psychology to make sure that this is the year you feel carefree and in control.
Standard: $49
✅ Self Led Video Modules on all of the above (valued at $300)
✅ 3 LIVE discussion calls where you’ll implement what you’ve learned. This isn’t another program you buy and never touch again. I want you putting this into ACTION (valued at $300)
✅ A FB group for accountability and support during the challenging Holiday period(valued at $200)
✅ 4 Week Strength Training Program(valued at $99)
❌ Personalized Nutrition Targets(valued at $150)
❌ Weekly 1:1 check-in with me with detailed loom video response(valued at $350)
❌ Unlimited Messaging Support
YOU'VE GOT OPTIONS:
VIP: $174- ONLY 5 SPOTS
✅ Self Led Video Modules on all of the above (valued at $300)
✅ 3 LIVE discussion calls where you’ll implement what you’ve learned. This isn’t another course you buy and never touch again. I want you putting this into ACTION. (valued at $300)
✅ A FB group for accountability and support during the challenging Holiday period(valued at $200)
✅ 4 Week Strength Training Program (valued at $99)
✅ Personalized Nutrition Targets (valued at $150)
✅ Weekly 1:1 check-in with me with detailed loom video response(valued at $350)
✅ Unlimited Messaging Support
*this is the SAME level of support my 1:1 coaching clients get for a fraction of the cost for ONE month
Imagine this...
It’s January 2nd and you’re reflecting back on the Holiday season.
You feel SO good about how you navigated every holiday event.
No overeating, disappointment in the scale or waking up with guilt.
You KNOW you didn’t set yourself back going into 2025.
You’re EXCITED to set new year goals that you’re CONFIDENT you can achieve
….that’s what Holiday Hustle is all about
